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               Welcome !

Hi, I’m Georgia Caba and I’m happy to welcome you to Althea Talking Therapy, my Counselling and Psychotherapy Practice. A place  where your mental wellbeing is a priority.  â€‹

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Therapy can be especially helpful when you’re feeling anxious, overwhelmed, low in confidence, or uncertain about your direction. At times like these, having a steady and compassionate space to pause and reflect can make a real difference. I aim to offer a warm, thoughtful environment where you can begin to reconnect with yourself and make sense of what you’re experiencing.

 

​Within this space, I’ll support you to understand the roots of your struggles and begin to move toward a life that feels more grounded and authentic.

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My approach is relational,  shaped by Transactional Analysis from an Integrative Perspective. 

 

If you have any questions about how my therapeutic specialisation could support you, please refer to the FAQs section or contact me— I would be happy to provide further clarification. 

Althea Talking Therapy is a form of coun

Values & Purpose

Althea Talking Therapy aims for a therapeutic practice that focuses on understanding and nurturing the essential  aspects of an individual's identity and experiences. A therapy that provides a sense of compassion and depth, offering a meaningful support to a journey of well-being.

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