Welcome !

Hi, I’m Georgia Caba and I’m happy to welcome you to Althea Talking Therapy, my Counselling and Psychotherapy Practice. A place  where your mental wellbeing is a priority.  ​

​​

My work is rooted in genuine curiosity, empathy, and respect for each person’s story. I believe that therapy can offer a space not only for healing, but for rediscovering meaning and connection in life.

​

I find deep fulfilment in helping clients reconnect with themselves, build confidence, and move toward lives that feel more authentic and peaceful. The insights and growth that come through therapy are yours to keep and carry forward.

If what you’ve read resonates, I warmly invite you to get in touch for an initial conversation.

​

I create a safe and accepting environment where you can begin to release self-criticism, guilt, or shame and develop greater self-awareness and compassion. Even if you’re unsure where to start, we’ll work together to make sense of your experiences, understand the patterns that may hold you back, and find new ways of relating to yourself and others.

​

If you have any questions about how my therapeutic specialisation could support you, please refer to the FAQs section or contact me— I would be happy to provide further clarification.